Village Well
gather. restore. heal.
Feeling like you need a little extra support in these uncertain times?
FREE 30 MINUTE Coaching Session
Let's get to know each other on a more personal level.
Here to serve as your confidante and cheerleader.
Zoom Saturday Night Virtual Happy Hour 6:30 pm.
April 11th THEME: Spring Bonnets & Hats
Who We Are
Village Well represents a community of women who promote self love and empowerment through authentic connection, in a sacred space. We are story tellers, truth seekers, and bearers of light. We believe that every woman is her own unique well of wisdom, beauty, and authenticity. When we gather together as fellow sisters to share our journeys, we become a better version of ourselves. If you are still reading, it is because intuitively, you know it can be different if you say yes.
Come. Restore. Heal. We have been waiting for you.
On the Floor...
Real Talk Starts Here
Retreats & Workshops
Now, more than ever, self care will be paramount.
Village Well is thrilled to collaborate with Sue Markham, a participant in Tara Brach and Jack Kornfield's Mindfulness Meditation Teacher Participation Program. This four session class will include mindfulness of breath and body, mindfulness of thoughts and emotions, and mindfulness of loving-kindness and compassion for self and others. Cultivating these skills is actually backed by neuroscience! Each session will include teaching, practice including meditation, and group questions and sharing. Men and women are welcome!
Sign up for one class or all four!
Thursdays 7-8 pm
or
Saturday 9-10 am
ONLINE Series
Join for one class or ALL classes!
Now, more than ever, we need to take care of ourselves and feel connected to our common humanity. Please join our virtual community via ZOOM for 60 minutes.
Topics will include:
Courage through Surrender
Self Care & Healthy Boundaries
Intention with Clarity
Spiritual Practice & Grounding
In the Flow with Creativity
Standing in Your Power
What You Will Need:
Journal & pen
Quiet Space
Access to ZOOM
Open Heart & Mind
April 19, 26, & May 3
April 20, 27, & May 4
Sunday 9 - 10 am
or
Monday 7-8 pm
ONLINE Series
The Pandemic has shifted our lives in a way that none of us have ever experienced before. We are grasping to balance our personal life with our work lives, ultimately leaving our own needs, often times, unmet.
In this 3 session series, we will be co-creating a Self Care 101 Kit that will leave you feeling nourished and connected to community. We will focus on structure with flexibility, creating healthy boundaries, and strategies that will leave us feeling replenished.
We are asking that you make a sacred commitment to yourself for 3 sessions, as each will build on the next. Accountability and support will be celebrated and encouraged.
Each group will be limited to 6 to cultivate trust, accountability and sharing.
REGISTER by 4/12 for EARLY BIRD PRICING
The Self Love Project for Teens
Wednesdays from 7 - 8 pm
April 8 , 15, & 22
3 Week ONLINE Series
Things have literally changed for you overnight.The future may feel uncertain, and may leave you feeling a bit anxious. This will be a safe space for you to express how you're feeling, connect with other teens, and learn strategies to help you feel more in control. With circumstances demanding you to be will your family 24/7, this will be a time totally dedicated to you.
Topics:
*Life Looks Different Right Now
*Let's Take Care of You
*Mindfulness
We are the Divine Feminine. We are tender and sacred. We are head, heart, and temple. The time has arrived for us to fully appreciate our bodies, and embrace who we came here to be: divinely made vessels of love and light. We will be practicing Yoga, learning how to create a sacred altar space, and designing some bad ass artwork to remind yourself that you're a Warrior in human form. Snacks, and a catered lunch with wine will all be included in this restorative Day Retreat.
This one's for the girls...sweet Moms and daughters, join us for an overnight experience that is all about YOU. We will create ample space for relaxing movement, silliness, and creating some beautiful art together. You will be surrounded by the beauty of the San Damiano Retreat Center. Having five daughters, I know just how difficult it can be to carve out one-on-one time with each of them. What a perfect opportunity for you to renew your spirit, while she restores hers! This event will begin Friday night, and conclude on Saturday night, to ensure you will be home to celebrate Mother's Day.
Space is limited
In this weekend Retreat, you will have ample time to stoke your fiery and creative spirit, while reflecting on who you are called to be. This time will be sprinkled with restorative movement, self reflection, a deeper to connection to those around you, and creating beautiful artwork. You will leave this weekend with a sense of empowerment and increased respect for your fellow soul sisters. But most importantly, yourself! We will be surrounded by the beauty of the St.Francis Retreat Center, located in beautiful San Juan Bautista. All lodging and meals will be provided.
Commuter Option Available
I Am Becoming...Auburn
September 18 - 20, 2020
Private Resort Home
HURRY! 3 SPOTS REMAIN
Built on a sprawling 11 acres, this beautiful 5 bedroom, 2.5 bath private resort estate, is nestled in the rolling Sierra foothills of Northern California. ..a perfect location for a restorative weekend away from it all. Girl, this is YOUR weekend...so go ahead and chill by the pool, soak in the hot tub, or take a nap! A Pasta making class and wine tasting will also be part of the fun!You will leave this weekend with a sense of empowerment and increased respect for your fellow soul sisters. But most importantly, yourself! This will be an intimate weekend limited to 10 women.
Saturday Commuter Option
Give yourself the gift of an entire weekend to renew, rest, and restore your sacred soul just steps from the ocean in a private home. There will be time and space for meditation, reflective walks on the beach, creating beautiful artwork, small group sharing, naps, and individual reflection time. Please gather with other like minded Warriors for a weekend filled with self-love, kinship, and laughter. This will be an intimate weekend with 8-10 women
Saturday Commuter Option
Words from the Women
“Thank you for paying attention to the idea of gathering women together, setting the tone, and trusting us that this would not only work, but touch us to the core.”
Farelyn
“You provided a space that oozes care and love and brought together women who were ready to share deep feelings because of the trusting space created. It feels good to be brave.”
Nikki
"Michelle is a gifted and intuitive coach. Angel writing is one of many modalities that she uses to help you heal yourself & guide you to find your unique gifts. Angel writing helped me get clarity on how to move forward and write my own story."
A.S.
“Michelle is a natural born coach. Her listening skills coupled with her ability to create a customized program that is targeted to each person individually makes her an excellent choice!”
Michelle
“What a wonderful, intimate community of diverse women all of whom are willing to share their thoughts and experiences for the good of the group. I leave feeling replenished and restored.”
Sarah
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Disclaimer: The views and opinions expressed by the participants are not necessarily the same views and opinions of Village Well. By participating, you agree Village Well is not responsible for any emotions that may arise as a result. If you are having a psychiatric emergency, please seek medical help immediately.