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Qi Gong with Tom

 SUNDAY 6 - 7 pm PST
Join us twice monthly online for gentle meditative movement with Qi Gong Practitioner, Tom Walsh. Benefits of regular Qi Gong include: improving fitness, reducing anxiety and depression, lowering blood pressure, relieving chronic pain, strengthening the immune and respiratory systems, and improving overall well-being.
* Offered as a Perk of Village Well Membership*

Qi Gong 

What is it?

Qi Gong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qi Gong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture.

Image by Jeremy Bishop


SUNDAY 6 - 7 pm PST

Offered Twice Monthly


September 10, 24

October 8, 22

November 12, 26

December 3, 17

Qi Gong is offered with

Village Well Membership 

Members Invite a Friend FREE

Email with details will be sent 24 hours prior to each session.

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